If you’re suffering from anxiety or stress, you certainly aren’t alone. As a result of our busy, modern culture encouraging us to always be “on,” anxiety affects 40 million Americans each year. Thus, anxiety has become the most common mental health challenge in the U.S. If you’ve been feeling overwhelmed and on edge these days, you’ve probably tried a number of things to soothe your agitated nerves. Perhaps some things may have worked slightly while others didn’t seem to help at all. That’s likely because they were just addressing your symptoms, not the underlying subconscious root cause. That’s where hypnosis comes in.Read More