If you’re struggling with binge eating, you know that this disorder can be crippling. It can wreak havoc on not only your self-esteem but your day-to-day life. Medicines are available for treatment but they may come with unwanted side effects. Thankfully, there are approaches you might want to try such as hypnosis for binge eating.
Let’s talk a bit about binge eating first before we get into hypnosis.