Experiencing or witnessing a traumatic event can have a profound impact on your mental and emotional health. Experiencing or witnessing a serious accident, natural disaster, crime, abuse, a serious injury, or suffered from the COVID-19 pandemic, you may experience PTSD (Post Traumatic Stress Disorder). Now, if you’re looking for alternative treatments, we’re sharing more about hypnotherapy for PTSD. Read More
If you’re into personal development, you’ve probably heard about Neuro-linguistic Programming (NLP). While it’s a broad and complex topic, it’s definitely something worth diving into. NLP has many uses but given the uncertainty, our lives are experiencing now, we’re sharing about using NLP for anxiety.
But first things first. Read More
Based in Sudbury Massachusetts, we offer hypnotherapy to help empower you to overcome “issues”. Issues include phobias, addictions, weight loss, insomnia, building self-confidence, and more. We also offer virtual hypnotherapy worldwide! Our clients literally span the globe! As John Grinder, co-creator of Neuro-Linguistic Programming said, the unconscious mind records 1001 little details, that the conscious mind neglects. So when it comes to making significant changes in your life, we need to dig a little deeper and uncover what’s really going on behind the hustle and bustle of daily life.
Our subconscious thoughts, fears, and anxiety can really take hold of our life if we allow them to. Hypnotherapy aims to uncover and deal with mental health issues and emotional pain, that is holding you back in life. So, let’s take a look at 5 ways hypnotherapy can empower you.
It’s no secret that more Americans than ever are struggling with weight gain. In fact, over 40 percent of people in the U.S. are obese—a startling number that continues to creep up. If you’ve been attempting to lose weight, you’ve probably tried many things: fad diets, workout programs, pills, cleanses, just to name a few. One thing you probably haven’t tried, however, is hypnosis for weight loss. Today, we’re going to discuss hypnosis and answer the burning question: is hypnosis really effective for weight loss?
If you’re suffering from anxiety or stress, you certainly aren’t alone. As a result of our busy, modern culture encouraging us to always be “on,” anxiety affects 40 million Americans each year. Thus, anxiety has become the most common mental health challenge in the U.S. If you’ve been feeling overwhelmed and on edge these days, you’ve probably tried a number of things to soothe your agitated nerves. Perhaps some things may have worked slightly while others didn’t seem to help at all. That’s likely because they were just addressing your symptoms, not the underlying subconscious root cause. That’s where hypnosis comes in. Read More