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October 25, 2024

Hypnotherapy for PTSD: Why Consider It?

Experiencing or witnessing a traumatic event can have a profound impact on your mental and emotional health. Experiencing or witnessing a serious accident, natural disaster, crime, abuse, a serious injury, or suffered from the COVID-19 pandemic, you may experience

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October 25, 2024

NLP For Anxiety: 5 Techniques To Calm You

If you’re into personal development, you’ve probably heard about Neuro-linguistic Programming (NLP). While it’s a broad and complex topic, it’s definitely something worth diving into. NLP has many uses but given the uncertainty, our lives are experiencing now, we’re

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October 25, 2024

Gut-Directed Hypnotherapy: Can It Help You?

If you’ve been battling gastrointestinal issues, you might be wondering if hypnosis can be an option. Well, we’re sharing about gut-directed hypnotherapy and highlighting research on this alternative treatment. (more…)

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October 25, 2024

Hypnotherapy for ADHD? Read This First.

Hypnotherapy for ADHD may be a far-fetched idea because people with this disorder struggle with focus and attention. Recently though, more researchers are paying attention to alternative treatments such as hypnotherapy and meditation considering the cost and side effects

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October 25, 2024

Hypnosis for OCD: Can This Therapy Help?

Obsessive-compulsive disorder (OCD) is a chronic anxiety disorder that affects 1 in 40 adults and 1 in 100 children in the United States. If you suffer from OCD, you know how frustrating, disabling, and scary it can be. Thankfully,

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October 25, 2024

How Do Celebrities and Athletes Use Hypnosis?

Hypnosis is a well-kept secret used by many famous celebrities and athletes. These are people who need to be at the top of their game to be successful. Several well-known stars have used hypnosis therapy to enhance their performance,

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October 25, 2024

Hypnosis for Weight Loss: Is it Really Effective?

It’s no secret that more Americans than ever are struggling with weight gain. In fact, over 40 percent of people in the U.S. are obese—a startling number that continues to creep up. If you’ve been attempting to lose weight,

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October 25, 2024

Hypnosis for Anxiety and Stress: The Benefits

If you’re suffering from anxiety or stress, you certainly aren’t alone. As a result of our busy, modern culture encouraging us to always be “on,” anxiety affects 40 million Americans each year. Thus, anxiety has become the most common mental

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