Hypnosis for Phobias: Does it help?

Do you have an extreme fear that’s controlling your life? Perhaps something happened in the past that has you totally trembling even at the thought of a snake, a party or simply going out of the house. In this article, we’re exploring hypnosis for phobias as a treatment option.

See, we’ve all heard stories of people paralyzed by their phobias literally and figuratively. Do hypnosis sessions really have the power to deal with those intense fears?

Let’s first take a look at phobias. Read More

Hypnotherapy for PTSD: Why Consider It?

Experiencing or witnessing a traumatic event can have a profound impact on your mental and emotional health. Experiencing or witnessing a serious accident, natural disaster, crime, abuse, a serious injury, or suffered from the COVID-19 pandemic, you may experience PTSD (Post Traumatic Stress Disorder). Now, if you’re looking for alternative treatments, we’re sharing more about hypnotherapy for PTSD.Read More

NLP For Anxiety: 5 Techniques To Calm You

If you’re into personal development, you’ve probably heard about Neuro-linguistic Programming (NLP). While it’s a broad and complex topic, it’s definitely something worth diving into. NLP has many uses but given the uncertainty, our lives are experiencing now, we’re sharing about using NLP for anxiety.

But first things first.Read More

Hypnotherapy in Sudbury MA with Carla Chalah - Certified Clinical Hypnotherapist and Owner of Hemisphere Hypnotherapy, including trance with a client.

Gut-Directed Hypnotherapy: Can It Help You?

If you’ve been battling gastrointestinal issues, you might be wondering if hypnosis can be an option. Well, we’re sharing about gut-directed hypnotherapy and highlighting research on this alternative treatment.Read More

Hypnosis for OCD: Can This Therapy Help?

Obsessive-compulsive disorder (OCD) is a chronic anxiety disorder that affects 1 in 40 adults and 1 in 100 children in the United States. If you suffer from OCD, you know how frustrating, disabling, and scary it can be. Thankfully, there are treatment options, one of which is hypnosis. Today, we’re going to explore how using hypnosis can benefit those with OCD. Let’s get into it.

Hypnotherapy for ADHD? Read This First.

Hypnotherapy for ADHD may be a far-fetched idea because people with this disorder struggle with focus and attention. Recently though, more researchers are paying attention to alternative treatments such as hypnotherapy and meditation considering the cost and side effects of standard treatment.Read More

President Barack Obama has used hypnosis

How Do Celebrities and Athletes Use Hypnosis?

Hypnosis is a well-kept secret used by many famous celebrities and athletes. These are people who need to be at the top of their game to be successful. Several well-known stars have used hypnosis therapy to enhance their performance, overcome fears and limiting beliefs, for sleep, and staying focused. Today, we’re going to discuss how celebrities and athletes use hypnosis to impact their performance and improve their lives. Before we dig into this fascinating topic, I’m going to quickly go over some basics.

Hypnosis for Weight Loss: Is it Really Effective?

It’s no secret that more Americans than ever are struggling with weight gain. In fact, over 40 percent of people in the U.S. are obese—a startling number that continues to creep up. If you’ve been attempting to lose weight, you’ve probably tried many things: fad diets, workout programs, pills, cleanses, just to name a few. One thing you probably haven’t tried, however, is hypnosis for weight loss. Today, we’re going to discuss hypnosis and answer the burning question: is hypnosis really effective for weight loss?

Hypnosis for Anxiety and Stress: The Benefits

If you’re suffering from anxiety or stress, you certainly aren’t alone. As a result of our busy, modern culture encouraging us to always be “on,” anxiety affects 40 million Americans each year. Thus, anxiety has become the most common mental health challenge in the U.S. If you’ve been feeling overwhelmed and on edge these days, you’ve probably tried a number of things to soothe your agitated nerves. Perhaps some things may have worked slightly while others didn’t seem to help at all. That’s likely because they were just addressing your symptoms, not the underlying subconscious root cause. That’s where hypnosis comes in.Read More

1 23

SCHEDULE AN APPOINTMENT

Call Us: (508) 340-9122

BOOK NOW