kellsey, Author at Hemisphere Hypnotherapy

October 25, 2024

Hypnosis for fear of flying: Can it help?

When you’re afraid of flying, you probably have trouble going on vacation or business trips. Your heart possibly races, your hands get sweaty, and you fear the worst—panic attacks can be really paralyzing. If you’re looking for a way to

October 25, 2024

Hypnosis for Binge Eating

If you’re struggling with binge eating, you know that this disorder can be crippling. It can wreak havoc on not only your self-esteem but your day-to-day life. Medicines are available for treatment but they may come with unwanted side

October 25, 2024

Hypnotherapy for OCD

Having obsessive compulsive disorder (OCD) can be hard and at worst, crippling. Especially with a pandemic going on, even just the thought of riding public transport or going out to work is enough to give you anxious thoughts, right?

October 25, 2024

Hypnosis for Needle Phobia

With more and more people getting COVID-19 vaccinations, some probably steer clear due to intense fear of needles. That’s why we’re talking about how you can use hypnosis for needle phobia. But first, here’s a little background on needle

October 25, 2024

Hypnosis For Past Life Regression

Past lives are intriguing. What if you can go back to a past life? Well, we’re sharing how you can use hypnosis for past life regression. But first, let’s have a little background about past lives. (more…)

October 25, 2024

Hypnosis for Phobias: Does it help?

Do you have an extreme fear that's controlling your life? Perhaps something happened in the past that has you totally trembling even at the thought of a snake, a party or simply going out of the house. In this

October 25, 2024

Hypnotherapy for PTSD: Why Consider It?

Experiencing or witnessing a traumatic event can have a profound impact on your mental and emotional health. Experiencing or witnessing a serious accident, natural disaster, crime, abuse, a serious injury, or suffered from the COVID-19 pandemic, you may experience

October 25, 2024

Breathing Techniques for Anxiety

Having too much anxiety can be paralyzing. You get too worked up over stuff but can’t seem to focus on what you really need to do. To help you relax, we’ve rounded up the 7 simple but effective breathing

October 25, 2024

NLP For Anxiety: 5 Techniques To Calm You

If you’re into personal development, you’ve probably heard about Neuro-linguistic Programming (NLP). While it’s a broad and complex topic, it’s definitely something worth diving into. NLP has many uses but given the uncertainty, our lives are experiencing now, we’re

October 25, 2024

Gut-Directed Hypnotherapy: Can It Help You?

If you’ve been battling gastrointestinal issues, you might be wondering if hypnosis can be an option. Well, we’re sharing about gut-directed hypnotherapy and highlighting research on this alternative treatment. (more…)

Author: kellsey

Hypnosis for fear of flying: Can it help?

Hypnosis for Binge Eating

Hypnotherapy for OCD

Hypnosis for Needle Phobia

Hypnosis For Past Life Regression

Hypnosis for Phobias: Does it help?

Hypnotherapy for PTSD: Why Consider It?

Breathing Techniques for Anxiety

NLP For Anxiety: 5 Techniques To Calm You

Gut-Directed Hypnotherapy: Can It Help You?

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