NLP For Anxiety: 5 Techniques To Calm You
If you’re into personal development, you’ve probably heard about Neuro-linguistic Programming (NLP). While it’s a broad and complex topic, it’s definitely something worth diving into. NLP has many uses but given the uncertainty, our lives are experiencing now, we’re sharing about using NLP for anxiety.
But first things first.Read More
Gut-Directed Hypnotherapy: Can It Help You?
If you’ve been battling gastrointestinal issues, you might be wondering if hypnosis can be an option. Well, we’re sharing about gut-directed hypnotherapy and highlighting research on this alternative treatment.Read More
Hypnosis for OCD: Can This Therapy Help?
Obsessive-compulsive disorder (OCD) is a chronic anxiety disorder that affects 1 in 40 adults and 1 in 100 children in the United States. If you suffer from OCD, you know how frustrating, disabling, and scary it can be. Thankfully, there are treatment options, one of which is hypnosis. Today, we’re going to explore how using hypnosis can benefit those with OCD. Let’s get into it.
Hypnotherapy for ADHD? Read This First.
Hypnotherapy for ADHD may be a far-fetched idea because people with this disorder struggle with focus and attention. Recently though, more researchers are paying attention to alternative treatments such as hypnotherapy and meditation considering the cost and side effects of standard treatment.Read More