Experiencing or witnessing a traumatic event can have a profound impact on your mental and emotional health. Experiencing or witnessing a serious accident, natural disaster, crime, abuse, a serious injury, or suffered from the COVID-19 pandemic, you may experience PTSD (Post Traumatic Stress Disorder). Now, if you’re looking for alternative treatments, we’re sharing more about hypnotherapy for PTSD. Read More
If you’re into personal development, you’ve probably heard about Neuro-linguistic Programming (NLP). While it’s a broad and complex topic, it’s definitely something worth diving into. NLP has many uses but given the uncertainty, our lives are experiencing now, we’re sharing about using NLP for anxiety.
But first things first. Read More