Clinical Hypnotherapist and Integrative Life Coach Carla Chalah


Integrative Life Coaching/Hypno-Coaching is one of the fastest-growing fields in personal development. Unlike most life coaching that focuses on the rational, analytical, and very limited conscious mind, hypno-coaching focuses on dynamic, conversational ways of influence. We guide both the conscious and subconcious mind to facilitate multi-level change work. This turbo-charged version of coaching works on a deeper and more sustainable level. It leverages the immense power of the subconscious mind. After all, most people know what they “should” be doing and often find themselves “beating themselves up” over not following through. We’re here to emphasize conscious commitments and goals. We integrate conscious and subconscious change to bring about lasting, sustainable transformation.

Schedule an Intake Life Coaching Consultation In-Person or Virtually with Carla Chalah Today!

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Recent studies on the adaptive unconscious prove that most issues habituate patterns rooted in priming, cognitive biases, and conditioning.

Integrative life coaching uses a multi-dimensional, holistic approach. We blend the most advanced techniques for rapid and lasting change by utilizing the most current, cutting-edge research. By combining neuroscience and mind/body medicine, we guide healing and trance-formation on the cognitive, emotional, biochemical, and energetic level.

Clinical Hypnotherapy with graphic of brain
Integrative Life Coaching Graphic


One would be hard-pressed to find a single highly successful person who has not benefitted from coaching. Every high-performance athlete or executive has used some form of coaching to attain superior performance. In the world of sports and now business, it is a given that individuals work with coaches to reach higher levels of achievement. It only makes sense that coaching is an excellent solution to achieve higher personal performance and growth.


Integrative Life Coaching Chart for Core Competencies and Wellness.
  • Gaining freedom from the past by learning how to reconsolidate memories and rewrite old programming
  • Priming the unconscious mind through language and environment
  • Self-directed neuroplasticity to learn how to rewire your brain
  • Rapid techniques to change emotions and eliminate cravings and compulsions
  • Anti-procrastination protocols for motivation and long-term goals
  • Learning how to neutralize triggers
  • Overcoming harmful habits and limiting beliefs
  • Reprogramming patterns that block fulfillment
  • Taking action to live the life you have always desired
  • Conscious/unconscious dissociation for problem solving efficiently and effectively


You will learn dynamic and conversational ways of influencing and guiding the unconscious mind for multi-level change work. This type of coaching is a blend of conversational hypnosis, Neuro-Linguistic Programming (NLP), and processes created from the latest research in cognitive neuroscience and embodied cognition.

Most life coaches focus on the rational, analytical and very limited conscious mind. But most people know, consciously, what they “should” be doing. From the recent studies on the adaptive unconscious we know that most issues are habituated patterns that have their roots in priming, cognitive biases and conditioning. Integrative life coaching will teach you how to access and change these programs and how to rewire your brain effectively and efficiently to achieve lasting change. Thus, there is a strong focus on teaching clients to rewire their habituated patterns of thought, feeling, and behavior and using memory reconsolidation to change early primes.

In order to facilitate deep, sustainable change, it is important to address all levels of being through an integrative coaching model focused on an individual’s spiritual, emotional, physical and mental holistic health.

Life coaching graphic with spiritual, emotional, physical, and mental.

Spirituality: Spiritual awakening, awakening, awareness and connection to the universe/environment.

Emotional Health: Emotional stability, balance and relationship to self and others.

Mental Health: Self-perception and healthy thought patterning/habituation.

Physical Health: Eating habits, exercise and tangible things like career or finances.

Our form of coaching is comprehensive, collaborative, fun and fascinating.

We do this by utilizing an integration of the most current, cutting-edge research in neuroscience, epigenetics and mind/body medicine to guide healing and trance-formation on the cognitive, emotional, biochemical and energetic level. By using a multitude of different healing modalities, powerful tools and techniques, we will help you move from a status quo life, to a life worth celebrating every day!


Call Us: (508) 340-9122



321A Boston Post Road, Suite 2B
Sudbury, MA 01776
(508) 340-9122



Metrowest Best of the Best 2020 1st Place for Best Weight Loss Center 1st Place Readers Choice Award for Best Weight Loss Center 2018


International Association of Counselors & Therapists American Council of Hypnotist Examiners
National Guild of Hypnotists Certfied Instructor International Certification Board of Clinical Hypnotherapy
HeartMath Certified Trainer and Coach


Everybody in Mind Wellness Center Near me

EveryBody in Mind Wellness Center is a state of the art Holistic Wellness Center established in 2019 by Carla Chalah.


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