Hypnosis is a well-kept secret used by many famous celebrities and athletes. These are people who need to be at the top of their game to be successful. Several well-known stars have used hypnosis therapy to enhance their performance, overcome fears and limiting beliefs, for sleep, and staying focused. Today, we’re going to discuss how celebrities and athletes use hypnosis to impact their performance and improve their lives. Before we dig into this fascinating topic, I’m going to quickly go over some basics.

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