Obsessive-compulsive disorder (OCD) is a chronic anxiety disorder that affects 1 in 40 adults and 1 in 100 children in the United States. If you suffer from OCD, you know how frustrating, disabling, and scary it can be. Thankfully, there are treatment options, one of which is hypnosis. Today, we’re going to explore how using hypnosis can benefit those with OCD. Let’s get into it.
Hypnosis is a well-kept secret used by many famous celebrities and athletes. These are people who need to be at the top of their game to be successful. Several well-known stars have used hypnosis therapy to enhance their performance, overcome fears and limiting beliefs, for sleep, and staying focused. Today, we’re going to discuss how celebrities and athletes use hypnosis to impact their performance and improve their lives. Before we dig into this fascinating topic, I’m going to quickly go over some basics.
It’s no secret that more Americans than ever are struggling with weight gain. In fact, over 40 percent of people in the U.S. are obese—a startling number that continues to creep up. If you’ve been attempting to lose weight, you’ve probably tried many things: fad diets, workout programs, pills, cleanses, just to name a few. One thing you probably haven’t tried, however, is hypnosis for weight loss. Today, we’re going to discuss hypnosis and answer the burning question: is hypnosis really effective for weight loss?